Category Archives: Fitness Tips

High Knee Drop Lunge

This is the high knee drop lunge. The post High Knee Drop Lunge appeared first [...]

05
Nov
Dumbbell Squat to Overhead Press

This is the dumbbell squat to overhead press. The post Dumbbell Squat to Overhead Press [...]

04
Nov
Why a Dark Sky Area Should Be Your Next Road Trip Destination

It’s hard not to feel small in a place like Westcliffe, CO. With the Sangre [...]

02
Nov
What You Can Learn From Navy SEALS About Grit and Mental Toughness

For generations, the U.S. Navy SEALS (Sea, Air, and Land) have set the standard for [...]

01
Nov
Jaw-Dropping Surf Clips From This Week’s Massive Nazaré Swell

This article originally appeared on Surfer.com and was republished with permission. The first time you [...]

31
Oct
This Animal Flow Workout Will Get You Stronger Without Any Weights

Don’t let the odd name deter you: Animal flow offers unique benefits you won’t get [...]

31
Oct
Why Minnesota’s Boundary Waters Are on the Ballot This Year

How we protect and intend to use the Boundary Waters Canoe Area Wilderness is on [...]

31
Oct
Making the Most of the 2020 Tele-Tailgate

While you may not be able to enjoy game day with thousands of your closest [...]

31
Oct