Live Q&A with NASM-Certified Personal Trainer Jenny McCoy

Outside’s Moves columnist Jenny McCoy, a NASM-certified personal trainer, is back for another live Q&A session to answer your most burning fitness and workout questions. Her previous session last month focused on winter training and staying motivated to crush your training goals after January comes to a close.

Next week, on Tuesday, February 24, between 2 P.M. and 3 P.M. Eastern time, McCoy will be available to answer your questions about specific moves and form tips. Not sure if you’re doing a squat the right way or lowering enough into a lunge? McCoy’s got you. But worry not, if you don’t have a move- or form-related question, you can still ask about anything related to your personal fitness journey.

While she can provide general workout advice, she cannot offer nutrition or supplement recommendations, nor can she offer injury treatment plans. If you’re dealing with pain, please seek out the guidance of a physical therapist or doctor.

How to Join the Live Q&A

1. Bookmark this page and block one hour on your calendar for February 24 20 at 2 P.M. Eastern.
2. When you’re ready to ask your questions, click “Sign In” or “Join Now” at the top right of this page. (Don’t worry, you’ll be redirected right back to this page once you’re logged in.)
3. Open the comments section, either by clicking the comment icon near the top of this article or tapping on the black comments box at the bottom.
4. Leave your comment. Ask any fitness or training-related questions. If you need a workout idea or a way to stay motivated, Jenny’s got you covered. (But if you have any cool workout tips or ideas, don’t hesitate to share them, too.)
5. Check back in for a response. You’ll get email notifications when you receive a reply, so make sure they’re turned on.

If you already have a question in mind or can’t attend the Q&A session in real time, drop your question in this anonymous Google form or leave a comment below ahead of time. On the day of the live session, Jenny will post the answers to your anonymous question, so be sure to keep an eye out for your specific Q. We can’t wait for you to join!