Use the power to overcome sliding and mobilize all muscle groups to adapt to such core and stability exercises to stretch and strengthen
your shoulders, chest, back and abdomen, as well as most of your joints.
2 Gliding disks
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Gliding Discs For Exercise: the fitness core sliders can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strengh training, stretch of whole body
Dual Sided For Any Surface:Our sliders are dual sided to allow you to use them on almost any surface. Use the smooth thermoplastic side on carpets and the high density foam side on hard wood, laminate or tiles.
Portable and Lightweight: the exercise sliders are light, small and compact (6.9″ in Diameter), easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient
2 Pcs for Different Fitness Levels: fit for both men and women, professional sports person, sports enthusiasts, slimmers or beginers to imporve fitness, get a full-body workout at any time with this sliders
Guarantee: PTOUGE Gliding Discs an ideal exercise equipment for any place, add more benefit to bodyweight workouts. Our Worry-Free 12-Month Product Guarantees, and Friendly Customer Service. Customer Satisfaction is Our First Priority.