Resistance Cord Set by 4KOR Fitness, with Protective Nylon Sleeves, Handles, Anchors, and Carrying Bag. Perfect for… Price: $114.95 (as of 21/03/2023 00:23 PST- Details)

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BUILD SHOULDER AND CORE STRENGTH AND STABILITY- The 4KOR Elite Forces Strength System is designed to be a convenient system to improve shoulder and core strength and stability. This system includes 3 different resistance levels (7lbs, 12lbs, and 17lbs), with 2 cords per resistance level, for a total of 6 resistance cords. System also includes 1 door strap anchor, 2 power rack straps, 2 exercise charts, and a carrying bag. This provides a big value for a heavy duty resistance band system.
IMPROVE UPPER BODY AND CORE PERFORMANCE- This system includes 2 exercise charts that were developed with Dr. Teddy Willsey DPT. 1 double sided exercise chart includes carefully selected shoulder training exercises while the other double sided exercise chart includes carefully selected core training exercises. These exercises are designed not only to help improve strength and stability, but sports performance as well.