1 x Pull up bar
8 x Screws
2 x Safety fixing caps
2 x O rings
Step 1: Fix the rubber-limiter with screw on the door frame.
Step 2: Turning the bar clockwise until the end of bar is pressing
tight against the frame of your door.
Make sure this fits by entering your model number.
💎EASY INSTALLATION: The pull up bar is easy to install. Simply screw on the rubber-limiter on the doorframe and turn the bar clockwise until the end of bar is pressing tight against the frame of your door
💎SAFE and SECURE DOOR MOUNTS :When mounted properly, this fitness bar can hold up to 330lbs(150kg), giving you full support for pull ups and chin ups
💎VERSATILE USES – Use for many exercises including pullups, chin-ups, hanging leg raises, situps and crunches
💎ADJUSTABLE: This pull up bar is adjustable to fit any standard doorway from 25.6″-33.5″(65-85cm) and is designed to work perfectly in home, gym, garage or the office
💎Sold by smile angel and Fulfilled by Amazon. Sent to the United States , and you will receive the product within 1-7 days. 100% Money Back Guarantee – 100% Guarantee, you are completely satisfied with the product or get a refund!